10 Minute Solution Blast Off Belly Fat with Suzanne Bowen
Segments from the “10 Minute Solution Blast Off Belly Fat with Suzanne Bowen” workout video: Each of the five 10-minute sections focuses on a specific ab-firming method. The short segments maintain motivation while the varied techniques challenge your muscles in different ways. Youll start with a plank sequence to work your transverse abdominals, then use a Pilates series to firm your core. Next, its a compact, ab-focused aerobics segment desig… see the full description (including workout level and equipment used) at www.collagevideo.com “Collage Video: exercise video specialists since 1987.” See 753 more instructor-selected workout videos at www.collagevideo.com
Video Rating: 4 / 5
Filed under: Ab Workout Advice
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Hey! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (search on google), but I’m not sure if it’s good. Have you considered Kinovelax Diet Plan? I’ve heard many incredible things about it and my cooworker lost tons of weight with it, but she refuses to tell me
I find this video easy to masturbate to.
-Troll Face-
Oh god. Her calves!
Green tea extract (215 mg) with breakfast and repeat for lunch will also really help remove excess body fat . It’s really inexpensive and can be found at target, walmart or any gnc.
How I find This videos I need this kind off videos
ten minutes with her, I will lose 50 lbs.
@Charlyxxx25 How did you find these Dvds?? Did you tone as uch as you wanted for your holiday? Im hoping to do the same!
just ordered this online as well as Jillian Michaels 30 Day Shred, hope they both work! I have a year to get mega toned before my girls holiday to Zante, hope i’ve not wasted my money!
She’s still got a bit of a belly on her though
this is good i gt the dvd lost an inch on my stomach in a week, n i stil eat the same. but i do a whole 40 mins everyday. but worth it. i recommened it.
What a rip off! should be able to play full video of the workout.
this work out kicks butt!! it is great!!!!!
good stuff… dont need machines for this stuff GREAT
i loovee this shit!
i feel goood!
Nice!