5 Tips to Get a Flat Stomach
Tuesday, September 13th, 2011 at
4:42 pm
www.AskTheAbsExpert.com This video presents 5 tips to get a flat stomach including why you should skip the crunches, a diet trick, why traditional cardio doesn’t work to reshape your body and more.
Video Rating: 4 / 5
Filed under: Ab Workout Advice
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I love it.. High- performance
DONT READ THIS CAUSE IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DO NOT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READING THIS SO DUNT STOP. THIS IS SO SCARY. PUT THIS ON AT LEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORk
These are really good tips
Great job, you explained it in a calm simple way and had good points =)
I have a differing opinion about the 1st tip. But overall the tips you have presented, especially the last one (social and hence psychological support from others) is the most practical advise I have seen here. Perhaps one to add to these 5 is patience+perseverance. Everything good happens within the context of patience and perseverance.
woman count calories, men count ingrediants thats just how i see it too good vid btw
tnx
@dhale750 basic information that people pretty much intuitively know-excercise to biuld muscles, eat healthy to lose fat. excercise can help you lose weight, but theres only so much that a high heartbeat rate and metabolism can get you.
@dhale750 Just do em for the hell of it haha.
this was a waste of my time. this guy didnt say anthing except “bla bla bla”
crunched, running, water, eating lots of fruit, other shit doesn’t work
@lundpyara
sit-ups
lol there are so many conflicting stories over the internet about how to get a flat stomach, some say crunches are useless, some say they’re the best method..ahh what to believe lol.
swimmimg
people, i dont speak english. this guy said somthing about “crunch”, whats that?
trust me it will help tone of most of your body:) good luck!
YES!
aerobics!
I want a flat sexy stomach, but I also want toned arms, firm ass, defined legs and back….I want to to look great in my clothes all over..not just my abs.
thats smart lol but cockies is spelt cookies
sit ups r that good crunches r better but u need to eat right and do cardio thats what i do
Can I still do sit-ups on the bench machine at the gym? My stomach needs to go! LOL
they do it because they are misinformed! let me make this clear YOU CANT TARGET FAT LOSS ON A SPECIFIC AREA OF YOUR BODY!! This is called spot reduction and its a myth! If you want abs, you need to lose fat ALLOVER your body as a whole! Progresing in weight on things like front squats, weighted mountian climbers, rows form a plank posititon ARE gonna build your abs larger! So caloric deficit, cardio, unstable movements= 6 pack! am i right Scoot?
dont do them! diet and cardio might be enugh for you!
lmfao