what are the best workouts to get a flatter stomach?
Saturday, January 28th, 2012 at
3:42 am
Question by wstrnplsurtime: what are the best workouts to get a flatter stomach?
what are the best workouts to get a flatter stomach? i love plates and yoga, but im not sure im doing plates correctly because its all about strengthening your core muscles. any tips/ how to make sure im doing it correctly with out taking a formal class? any other types of workouts? thanks a lot! i am really devoted to getting into better shape… i also run track and cross country but its not helping my abs. and stomach.
Best answer:
Answer by Craig
abs r built in the kitchen not the gym 
What do you think? Answer below!
Filed under: Ab Workout Advice
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This web page has links to some really great exercises. The Abs/Belly category is really good! Good luck!
http://www.easy-weightloss-tips.com/target-exercises.html
You may have reached a state in which your body is not responding to your cardio. Seeing what you wrote indicates that you are in excellent condition. Our bodies can be stubborn at times though. I you can afford to stop training for one week then start your training again including brisk walking, you might be surprised with the results. You see, we have muscle under the layer of body fat. You will inches come down and some definition will show. Try it. Nothing to loose and a bigger smile to gain. The best to you.