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	<title>Ab Workout Fitness &#187; Great Ab Workouts at Home</title>
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	<description>Building six pack abs one rep at a time.</description>
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		<title>Brilliant Ab Workouts At Home</title>
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		<pubDate>Sun, 19 Jun 2011 00:17:53 +0000</pubDate>
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		<description><![CDATA[Are you one of those people who find it extremely difficult to get to a gym on a regular basis? Not to worry, there is no end to the kind of exercises which you can try out at home. The only relevant point here is to get some sort of guidance for the exercise regime [...]]]></description>
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		<title>Home Ab Exercises for a Rock Hard Stomach</title>
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		<category><![CDATA[Six Pack Ab Workouts]]></category>
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		<description><![CDATA[There are many ab routines that you can do in the comfort of your home. If you are excited about meeting your resolution to get fit this year then these ab exercises will benefit you. There are so many different ab workouts that you can perform at home, you will surly find one or two [...]]]></description>
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