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Question by Just moi: What’s the best exercise for the LOWER abs?
I do situps but they don’t help for the lower abs… If you can describe the exercise (not machine as I don’t go to the gym) I would appreciate it.

Best answer:

Answer by psycadelic
well do crunches twice a week n lot of cardio workout everyday to burn those tyres arnd ur waist

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Question by Crystel S: How can I lose fat fast?
I’m around 5’2″ and weigh 180 pounds. I really really wanna lose body fat because people tell me I’m pretty….but I don’t believe them. Losing weight will give me better confidence in myself. Plus I want my boyfriend to love my body as well as my face. So does anyone know how to do it quickly? I would really like to lose at least 40 pounds of fat, more would be cool too ^_^. I’ve been eating healthier food and I would like to lose fat fast but while doing it naturally. Does anyone know the best way in order to do that? I would like to lose a noticeable amount of weight before I go back to school in September….so…..can anyone help me?

Best answer:

Answer by mohammed
if you really want to lose your weight don’t worry.exercise daily with some hard workouts,drink fresh jucies.if you want more details visit the below website.

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Question by : What are good ab workouts for women?
I don’t want fullout abs, just defined, tight and flat. Thanks!

Best answer:

Answer by lemongrass
try zumba or dancing, like on wii or youtube

xoxx

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Question by Joe: What would be the best ab workout machine out there to use??

Best answer:

Answer by judy
just do sit ups duuuuddddddddddeee

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