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What are some good ways to get ripped abs?

Can any one give me some tips on ripped abs ,because sit-up haven’t been working for me?

Question by It: How can I get Six Pack Abs and what are some good home exercises?
I really want Six Pack Abs. How can I get them? Also what are some good workouts to do in my house to help build other muscles. Basically all I have is a Bike Machine at my Maw Maws and a 25Ib weight at my house.
(PS You may have seen me ask this question already but I tried to go back to it and it was deleted so I did it again.)

Best answer:

Answer by rmt
i recommend p90x ab ripper x

What do you think? Answer below!

www.blogilates.com Join fitness instructor Cassey Ho as she takes you through an intense ab workout sure to create flat abs and a strong core. You won’t need anything except for you and a mat (and even that’s not necessary). This ab workout hits the lower abs, upper abs, and obliques. And yes, this workout will help you get a six pack as long as you pair it with cardio to melt off that fat! Try to do this 2-3 more times for a solid workout. BLOG www.blogilates.com FACEBOOK www.facebook.com TWITTER: www.twitter.com DESIGNS: www.ogorgeous.com
Video Rating: 4 / 5

Where can you buy an ab coaster elite?

Question by nayandnay2000: Where can you buy an ab coaster elite?
I heard you can buy an ab ocaster elite at a store do you know where?

Best answer:

Answer by Rob N
Go to abcoasterclub.com – they have a phone number there.

What do you think? Answer below!

Question by : What are some abs exercises that I can do involving only a dumbbell and a barbell?
If you give me a website that would be nice or some videos. Basically, I only have dumbbells and barbells and I want to get a 6-pack. So, I am looking for some exercises or a workout routine that I can follow involving only dumbbells and barbells.

Best answer:

Answer by Megan
You should visit www.diettipsandfitness.com
That site really helped me. Try it for yourself. To get six pack abs you should exercise in a good plan and take protein supplements. And a health eating plan will help you. Good luck:)

Add your own answer in the comments!

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